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You’re all set! If you have any questions, leave them in the comments.Apple’s Health app in iOS 10 prominently displays Nutrition as one of the four main categories on the Health Data dashboard, but adding detailed information currently requires a third-party meal logging app with HealthKit support. If you open it and a message pops up saying “There is no application set to open the document,” choose an application on your computer that supports it, or download one. If you download a TCX file, make sure you have the right application to open it on your computer.

For all other workouts, you can export them in TCX or CSV format. For map-based workouts, you can export your data in GPX, TCX, CSV, or KML format. Hover over it, then select the format you’d like.

You should see the Export button right above the workout details.

From the History tab, click the completed workout that you want to export.

Hover over Menu at the top, then click Workouts from the list.

Be sure to download the file within 48 hours of receiving the email or you may have to export your workouts again.

You’ll receive an email within 24 hours that includes a zip file of all your workouts.

Select a date range, then click the blue Download Workouts button.

From the User Info tab, scroll to the bottom of the page until you see Download All Workouts.

Hover over your name in the top right, then click Settings.

Keep in mind, you can only export workouts that you’ve completed.

So we wanted to give you the ability to export your iFit workout data, in case you want to upload it elsewhere. We know that you may use other online fitness platforms to track your workouts (like Strava, TrainingPeaks, or MyFitnessPal).